Kupititsa patsogolo kukula ndi kubereka.
Ngati pali kusowa kwa mavitamini, michere ndi michere ina.
Mukasintha zizolowezi zodyera
Thandizani nyama kuti ichire bwino ikachira.
Komanso panthawi ya chithandizo cha maantibayotiki.
Kukana kwakukulu ku matenda
Komanso panthawi yochiza kapena kupewa matenda a parasitic.
Wonjezerani kukana mukapanikizika.
Chifukwa cha kuchuluka kwa iron, mavitamini ndi michere ina, zimathandiza kwambiri
Nyamayi imagwira ntchito yolimbana ndi kuchepa kwa magazi m'thupi komanso kuithandiza kuti ibwerere msanga.
Kudzera pakamwa
Mahatchi, Ng'ombe ndi Cameis: bulauni imodzi. Nkhosa, Mbuzi ndi nkhumba: theka la bolus. Galu ndi Amphaka: theka la bolus.
Monga momwe zimakhalira ndi mankhwala ena onse a ziweto, zotsatira zina zosafunikira zimatha kuchitika chifukwa chogwiritsa ntchito multivitamin boluses. Nthawi zonse funsani dokotala wa ziweto kapena katswiri wosamalira ziweto kuti akupatseni upangiri wachipatala musanagwiritse ntchito.
Zotsatira zoyipa zomwe zimachitika nthawi zambiri zimaphatikizapo: hypersensitivity kapena allergy ku mankhwala.
Kuti mudziwe mndandanda wonse wa zotsatira zake zonse, funsani dokotala wa ziweto.
Ngati chizindikiro chilichonse chikupitirira kapena chikuipiraipira, kapena mukuwona chizindikiro china chilichonse, chonde pitani kuchipatala cha ziweto nthawi yomweyo.
Yesani mlingo womwe waperekedwa. Ngati vuto lachitika, funsani dokotala wa ziweto
Nyama:palibe
Mkaka:palibe.
Tsekani ndi kusunga pamalo ouma komanso ozizira.
Sungani pamalo omwe ana sangafikire